4 Reasons You Have to Train Legs!

4 Reasons You Have to Train Legs!

You’ve seen the chicken-legged memes online, and you’ve heard the saying that ‘real friends don’t let their buddies skip leg day’ but how accurate are these sayings and images? Is leg training really as important as getting a good bicep pump? No, it’s not. Leg...
Top 5 Foods That Cause Body Odor

Top 5 Foods That Cause Body Odor

Every individual has an odor signature which is significantly determined by health, genetics and personal grooming. Apart from that, some foods can play a significant role in making the body produce odor. Most people believe sweat is the primary cause of odor in our...