Simple Health Tips For Men

Simple Health Tips For Men

As you probably know, Old Father Time waits for no man, and as we grow older, this becomes more apparent than ever before. Whereas in the past, we may have been able to drink our own bodyweight in beer, survive on less than four hours of sleep, and then...

4 Things Lowering Your Testosterone

4 Things Lowering Your Testosterone

As a man, testosterone is the one hormone you will want to keep as high as you possibly can. Not to sound too cliché, but testosterone is the hormone responsible for masculinity, and so the higher your test levels are, the more benefits you will reap. This...

4 Reasons You Have to Train Legs!

4 Reasons You Have to Train Legs!

You’ve seen the chicken-legged memes online, and you’ve heard the saying that ‘real friends don’t let their buddies skip leg day’ but how accurate are these sayings and images? Is leg training really as important as getting a good bicep pump? No, it’s not....

Guide to Boosting Testosterone Levels

Guide to Boosting Testosterone Levels

What is Testosterone? Testosterone is a primary male hormone produced by the testicles. Although testosterone is commonly associated with men, the hormone is also present in women, but in small quantities. It is considered the epitome of manhood, and not without good...